Can I take this if I already take a multivitamin?

Most multivitamins contain only small amounts of magnesium, and rarely in the L-Threonate form. It is usually safe to take them together, but you should review your total daily intake with your physician to ensure it aligns with your specific health needs.

About NeuroMag (Magnesium L-Threonate) Guide: Benefits for Cognitive Health

This answer is drawn from the full physician-reviewed guide to NeuroMag (Magnesium L-Threonate) Guide: Benefits for Cognitive Health on the GOAL.MD Vitamin Shop learning hub. Read the full guide for mechanism of action, evidence, dosing, safety, and interactions.

Medically reviewed by Dr. Michael Mimlitz, MD (NPI 1508891870), Chief Physician of GOAL.MD. Physician-supervised telehealth. More at goal.md/answers.