Can I take this if I have a sensitive stomach?

Yes, but we strongly suggest taking it mid-meal rather than before eating. The chelated minerals in Primal Multi are generally gentler on the digestive tract than the mineral salts used in cheaper formulas, which frequently cause constipation or cramping.

About Primal Multi Benefits: A Comprehensive Micronutrient Guide

This answer is drawn from the full physician-reviewed guide to Primal Multi Benefits: A Comprehensive Micronutrient Guide on the GOAL.MD Vitamin Shop learning hub. Read the full guide for mechanism of action, evidence, dosing, safety, and interactions.

Medically reviewed by Dr. Michael Mimlitz, MD (NPI 1508891870), Chief Physician of GOAL.MD. Physician-supervised telehealth. More at goal.md/answers.