Can I use this if I am lactose intolerant?

Because Whey Cool is a highly purified concentrate, it contains very low levels of lactose. Many individuals with mild lactose sensitivity tolerate it well. However, if you have a known severe dairy allergy, you should consult with your physician or consider a non-dairy alternative like PaleoMeal.

About Whey Cool (Grass-Fed Whey) Benefits: A Guide to Protein Preservation

This answer is drawn from the full physician-reviewed guide to Whey Cool (Grass-Fed Whey) Benefits: A Guide to Protein Preservation on the GOAL.MD Vitamin Shop learning hub. Read the full guide for mechanism of action, evidence, dosing, safety, and interactions.

Medically reviewed by Dr. Michael Mimlitz, MD (NPI 1508891870), Chief Physician of GOAL.MD. Physician-supervised telehealth. More at goal.md/answers.