Can't I just use turmeric powder from the grocery store?

Standard turmeric powder only contains about 3% curcuminoids and is very poorly absorbed by the human gut. You would need to consume massive amounts to reach the therapeutic levels found in our C3 Complex, which is standardized to 95% curcuminoids and includes enhancers for superior bioavailability.

About C3 Curcumin Complex Guide: Support Healthy Inflammatory Response

This answer is drawn from the full physician-reviewed guide to C3 Curcumin Complex Guide: Support Healthy Inflammatory Response on the GOAL.MD Vitamin Shop learning hub. Read the full guide for mechanism of action, evidence, dosing, safety, and interactions.

Medically reviewed by Dr. Michael Mimlitz, MD (NPI 1508891870), Chief Physician of GOAL.MD. Physician-supervised telehealth. More at goal.md/answers.