Why do I feel tingly or get an upset stomach if I drink it fast?

This is usually caused by the rapid change in osmotic pressure in the gut. If you experience this, try sipping the drink over 30 minutes rather than gulping it down, or take it alongside a small meal to slow the absorption.

About ElectroPure Hydration Guide: Essential Electrolyte Benefits

This answer is drawn from the full physician-reviewed guide to ElectroPure Hydration Guide: Essential Electrolyte Benefits on the GOAL.MD Vitamin Shop learning hub. Read the full guide for mechanism of action, evidence, dosing, safety, and interactions.

Medically reviewed by Dr. Michael Mimlitz, MD (NPI 1508891870), Chief Physician of GOAL.MD. Physician-supervised telehealth. More at goal.md/answers.