GOAL.MD Health & Wellness Blog
Evidence-based insights, medical weight loss information, and practical tips from our physicians and healthcare experts.
GLP-1 medications are known for weight loss and blood sugar control, but what about heart health? This post explores the connection between GLP-1s and cholesterol levels, highlighting what the latest ... ...more
GLP-1 News ,GOAL.MD News
August 18, 2025•4 min read
Discover how to effectively build and maintain muscle mass while on GLP-1 medications. Learn science-backed strategies, diet tips, and workout adjustments to optimize strength, metabolism, and long-te... ...more
GLP-1 News ,GOAL.MD News
August 15, 2025•3 min read
Discover how GLP-1 medications may interact with birth control and what science says about their safety, timing, and effectiveness. Learn how to protect your reproductive health while benefiting from ... ...more
GLP-1 News ,GOAL.MD News
August 14, 2025•2 min read
Exploring the surprising connection between GLP-1 medications and sleep quality—what science says, patient experiences, and how GOAL.MD’s approach helps you get better rest while supporting weight los... ...more
GLP-1 News ,GOAL.MD News
August 13, 2025•2 min read
Discover how GLP-1 medications address insulin resistance in ways most diet plans overlook, and why GOAL.MD’s personalized approach can help you finally break through stubborn weight loss plateaus. ...more
GLP-1 News ,GOAL.MD News
August 11, 2025•2 min read
Discover how GLP-1 medications can help you move from food burnout to a balanced, healthy relationship with eating—without guilt, overthinking, or constant cravings. ...more
GLP-1 News ,GOAL.MD News
August 08, 2025•3 min read
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