GOAL.MD Health & Wellness Blog
Evidence-based insights, medical weight loss information, and practical tips from our physicians and healthcare experts.
Wondering how long semaglutide stays in your system? This guide breaks down its half-life, what influences its duration, and how to navigate side effects and success with this powerful GLP-1 medicatio... ...more
GLP-1 News ,GOAL.MD News
April 25, 2025•5 min read
Learn how to build a balanced, mindful plate to support your GLP-1 treatment. Discover tips, food choices, and how to enhance results with GOAL.MD’s personalized plans. ...more
GLP-1 News ,Betsy Moeller
April 25, 2025•2 min read
Understanding the difference between hunger and cravings can be the key to long-term weight loss and behavior change—especially when you're on GLP-1 medications like Semaglutide or Tirzepatide. ...more
GLP-1 News ,Betsy Moeller
April 25, 2025•3 min read
f you’re on semaglutide for weight loss or blood sugar support, you may be wondering if that glass of wine or beer is still okay. Here’s everything you need to know about how alcohol interacts with GL... ...more
GLP-1 News ,GOAL.MD News
April 25, 2025•4 min read
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