GOAL.MD Health & Wellness Blog

Evidence-based insights, medical weight loss information, and practical tips from our physicians and healthcare experts.

Low-Sodium Diet + GLP-1? Here’s How to Balance Flavor and Function

Low-Sodium Diet + GLP-1? Here’s How to Balance Flavor and Function

Balancing a low-sodium diet with GLP-1 treatment doesn’t mean bland meals. Learn how to keep food flavorful while supporting health and weight loss. ...more

GLP-1 News ,GOAL.MD News Longevity Weight Loss &Weight Loss Recipes

September 24, 20252 min read

How Long Does a Semaglutide Vial Last? A Guide to Storage, Shelf Life & Safe Use

How Long Does a Semaglutide Vial Last? A Guide to Storage, Shelf Life & Safe Use

If you're using semaglutide for weight loss or type 2 diabetes management, understanding how to store and handle your medication is crucial. ...more

Longevity

May 09, 20253 min read

What is NAD+? The Ultimate Guide to NAD+ Therapy for Energy and Longevity

What is NAD+? The Ultimate Guide to NAD+ Therapy for Energy and Longevity

In this comprehensive guide, we'll explore what NAD+ is, why it's so important for your health, and how NAD+ therapy works to boost energy, sharpen your mind, and slow down aging. ...more

Longevity

April 29, 202516 min read

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